Change Catalyst with Shanna Mann: Strategy & Support for Sane Self-Employment

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I got an email from a client voicing his disappointment in his progress, and also in his inability to make efficient use of his time. Specifically, he was disappointed in his “inability to control his emotions.” I thought my response might strike a chord with others as well. I think you’re forgetting to take a Read more

Ok, I want you to try something. Like really try it. Take a deep breath. On the exhale, vocalize. Say “Om” or “ahhhhh” or if you’re in a public place, hum. See how long you can hum for. When your chest has all but collapsed and your blood is pounding in your ears, take another Read more Weekly Review Methodology This is my weekly review. It’s … complex. It works extremely well for me, but other people would have adapt it to their needs. The question is, did I succeed in making it sound like a useful and enjoyable undertaking, or as simply another chore? This is the best way I Read more