I had this idea for a series of short e-books that would distill the subject down to its essence, give you a basic grounding, and orient you enough that you could look for more information if you wanted it. Each book could be read over a lunch hour and would give you at least a handful of tips for you to test and see if they improved your life at all.
At the very least, your hour spent reading would mean that you no longer had to say “X? Oh, I don’t know anything about that. I wouldn’t know where to start!” You could now say, “Yeah, I’ve looked into that briefly. I don’t claim to be an expert, but here’s what I think about it.
Best case scenario, you’ve come up with one or more useful, implementable techniques, and your life is demonstrably improved.
Check out these Crash Courses:
Crash Course in Meditation
or,
the Healthful, Spiritual Exercise You Didn’t Know You Were Already Doing
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