It’s become a major ambition in the personal dev world to relentlessly optimize every aspect of your life. It’s not enough to optimize your business, your finances, your exercise regime, but you should also optimize your meals, your recreation, and your sleep.
Man is not a Honda Engine
I know it goes against the entire culture of success, but a person is not really at their best when they’re operating at peak capacity. It’s just unsustainable.
But we tend to think for maximum effectiveness, we need to fully exploit every moment of our day. That’s complete bullshit. (I should do a list post on all the things that are bullshit. What do you think?)
You’re Not Even THAT Efficient

Since we like to compare ourselves to machines, let’s take one we’re all familiar with: a car motor. On your dashboard it shows you the RPM gauge. On the one side, usually about five thousand RPM and up, you’ve got a red band. You know, of course, that if you run the motor up there, it’s not going to last very long.
But based on the logic by which we run our bodies, you’d think the motor would run about 4,000 rpm. You know, not redlining it, but pushing it about as far as you can without causing permanent damage.
But that’s not how an engine works. In fact, if you pay attention, it rarely hits four thousand, and when it does, it’s only for a short burst before it chooses a better gear and it’s back down at the sensible, efficient 2,500 rpm. Even at 70mph.
Over-optimizing Leads to Burn-Out
I’ve lived the optimized life. I was a paragon of efficiency; no wasted motion, no excess energy spent. I ate, slept, and breathed efficiency. It’s no way to live. And even worse, it becomes a self-fulfilling prophesy. You work so damn hard that you need a break, so you work even harder to get ahead – but when you work even harder, you start redlining– and you know what happens next.
It’s a hell of a struggle to build white space into your life and I can’t give you any specific guidance how.
All I can tell you is, you’re not a Honda motor.
And even Honda motors don’t work as hard as you do.
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Your Turn




Yeah, the reality is, nothing and no one has meaning, in the great, cosmic scheme of things.
Wait. That doesn’t sound right. Hard work is real. The myth is the idea that working hard – specifically if you work hard enough you will succeed. This is treated with the certainty of mathematical principles.


Because if you spend your days simply doing things, you’re essentially just doing the bare minimum. Even if you tell yourself that’s all you can do, there’s an immense amount of leverage to be gained from the practice of analysis:

But discipline doesn’t mean being a hard-case. Necessarily, at least. The nature of water, remember? Infinitely adaptable.
The funny thing about true discipline — not control-freak-perfectionism– is that it’s exhilarating. It’s joyful. It’s like hauling yourself up a rock face… yeah, it’s 88% pain in the ass, but then you get in the zone, and you realize, you’re about to do this thing. You get excited. You get fierce. There is no fucking way you’re not going to make it to the top of this cliff.



You backburner it, telling yourself you’ll come back to it when things aren’t so hectic. When other people don’tneed you so much. But that time will never come because you’ve trained them to need you.

I think you’re forgetting to take a couple of factors into account. The first is that no one can be productive all day every day. The goose and the golden eggs, right? Learn to recognize the symptoms of tiredness and overwhelm, and accept them. Yeah, yeah, push your limits, blah, blah, blah. That’s only a short term solution, one that ends in burn out. Sustainable progress is about discipline, and being attentive to the point of diminished returns. Once you get there, turn off your brain. It takes more discipline and control to do that than not, let me tell you.


Listen, you didn’t do anything to deserve most of your life. It was lucky that you were born here, that you found people to help you, that you got the opportunities you did. In many cases, early ‘successes’ made you feel more confident, and deserving of more successes, and it became a self-fulfilling prophesy.



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